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Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done.  Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus. Philippians 4:6-7 (NLT)

“Don’t worry!” Two little words that are so easy to say, an action that is so hard, sometimes impossible to do. Sometimes people will tell us ‘don’t worry’ when they have no idea how much pain we are in. Sometimes people will say ‘don’t worry’ and make us feel like our worrying is some terrible sin that questions God’s desire or ability to intervene.

Sometimes we worry about things that don’t matter. Sometimes worry cripples our ability to think clearly or to act wisely. Sometimes we worry about things that are way beyond our control, which frankly, is a waste of time because it doesn’t change anything.

Paul wrote these words of advice to the church in Philippi. This was the small town where Paul and Silas were put in prison for preaching about Jesus. It was cold, dark, damp and no doubt smelly because ancient prisons had no ‘official’ bathroom facilities or showers.

In the midst of all this Paul and Silas sang praises to God! Then an earthquake hit and Paul and Silas were not only set free but had opportunity to lead the jail keeper and his entire family to Jesus. In the midst of calamity and injustice and danger and fear, Paul practiced what he preached!

There is on little phrase in these verses that gives much hope and relief, “pray about everything”. This little phrase reminds us that there is nothing too small to bring to our Heavenly Father. When we were growing up and exploring life we’d bring the smallest leaf, stones and sticks and all sorts of other things to our parents in excitement of what we’d found. In the same way we can come to our Father.

There is nothing to overwhelming to bring to the Father as well. It may be overwhelming to us because we don’t know the facts, we don’t know the future and we see no solution. But our Father in Heaven knows the facts, the solution and how it will all work out in the end.

Sometimes we worry because the situation we are in is a result of our own doing. We are afraid that God will say, “That’s it. That’s the last straw. How many times have I told you not to do that? Well, not this time buster. You are on your own this time.” God will never, ever abandon us. We fail. We fall. We rebel. But we can always come home to the Father for forgiveness.

Spend time today talking with God. Tell him all your concerns, big, small, and insignificant. Ask forgiveness for the things you need forgiveness for and believe you are forgiven. And most of all focus you mind on that fact that God loves you. Spend time thinking of all the blessings He’s bestowed upon you. When we tell Him all our struggles He will work to bring us peace beyond belief.

PRAYER: Holy Father, I thank You today for your love and forgiveness. I praise you for the fact that although you are creator and sustainer of the entire universe you aren’t too big or powerful or important to kneel beside me as a small child with a scuffed knee. There is nothing I can do to separate me from your love. Help me to give all my worries to you today. Amen.

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